She Rocks Fitness is the only Huntington Beach women’s Small Group Training focused on helping YOU become strong and empowered. Our unique program takes half the time of normal fitness programs and allows you to work at your own pace. Each flexible and customized workout is easy on your joints and doesn’t require running. If you’re looking for a fitness program that is fun and effective and a 35-minute workout to help you lose those unwanted inches, contact us today to get started!
My name is Michael Sperling; I want to let you know I'm committed to you. I have a passion for fitness and a passion for your well being and to be totally honest with you, I am sick of the fitness and weight loss industry selling solutions to women that don't work! From diets that claim to lose 10 lbs in a week to ridiculous infomercials products that promise undeliverable results, women are being lied to and scammed on a daily basis.
Takes ½ the time of normal programs
Is more individualized than boot camps
Costs less than boot camps
Is more flexible than most programs
Provides a superior workout
Allows you to workout at your own pace
Is easier on your joints and doesn’t require any running or a single lunge